TOTAL BEING FITNESS

Total Being Fitness

I help women in midlife build sustainable, joyful health habits that fit real life.

Without burnout, guilt, or boring routines. Through simple strength work, honest support, and a method designed for this season of life, you can feel stronger in your body and more confident in your routine.

View packages Connect with Jaime

At Total Being Fitness, every woman deserves to feel strong, capable, and supported as her body changes.

About me

Meet Jaime

I help women navigate midlife with practical fitness, supportive accountability, and sustainable routines that work in real life.

This work is about more than workouts. It is about helping you reconnect with your body, understand what actually works for you, and build habits that feel doable enough to keep.

A grounded approach

You do not need another extreme plan. You need consistency, clarity, and a coach who understands the mental and physical shifts that come with this phase of life.

Learn

The Total Being Method

A supportive framework built around strength, sustainability, and everyday life.

Strength

Build strength in a way that supports energy, confidence, and long-term health.

Simplicity

Use routines that fit your schedule instead of asking your life to revolve around fitness.

Support

Stay accountable with coaching that meets you where you are and helps you keep going.

Packages

Choose your level of support

Three ways to work together, depending on how much structure, coaching, and accountability you want right now.

Tier 1
Aligned Strength
$69$99/ month

A lower-cost entry point with simple, practical support.

  • Designed for women who want consistency.
  • Simple structure and sustainable momentum.
  • Ongoing monthly access.
Join Tier 1
Tier 2
The Strong-HER Experience
$175$249/ month

More guidance, more accountability, and a stronger coaching relationship.

  • Built for women ready to go deeper.
  • Clearer structure with more support.
  • Designed to create lasting change.
Join Tier 2
Tier 3
Total Being Method Mentorship
$420$499/ month

The highest-touch option for women who want close coaching and mentorship.

  • Most personalized level of support.
  • For women who want a true guided process.
  • Focused on transformation through accountability.
Join Tier 3

Connect

Let’s talk about what support would fit best.

If you are unsure which package makes the most sense, reach out and start the conversation. This should feel supportive, not overwhelming.